Amount of 22:0 saturated fatty acid in Turkey, all classes, heart, cooked, simmered
Poultry Products
In 100 g (Grams) of Turkey, all classes, heart, cooked, simmered there is 0.003 g of 22:0 saturated fatty acid. Change amount
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22:0 saturated fatty acid
22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Turkey, all classes, heart, cooked, simmered.
Chocolate-flavored hazelnut spread
|
3.653 g
|
3.65%
|
Oil, peanut, salad or cooking
|
2.8 g
|
2.8%
|
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
|
1.73 g
|
1.73%
|
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
|
1.703 g
|
1.70%
|
Peanut butter, smooth style, without salt
|
1.703 g
|
1.70%
|
Peanut butter with omega-3, creamy
|
1.329 g
|
1.33%
|
Peanuts, all types, oil-roasted, with salt
|
1.326 g
|
1.33%
|
Peanuts, all types, oil-roasted, without salt
|
1.325 g
|
1.32%
|
Peanuts, all types, dry-roasted, without salt
|
1.216 g
|
1.22%
|
Peanuts, all types, dry-roasted, with salt
|
1.216 g
|
1.22%
|
Oil, sunflower, high oleic (70% and over)
|
1 g
|
1%
|
Candies, honey-combed, with peanut butter
|
0.962 g
|
0.96%
|
Oil, industrial, mid-oleic, sunflower
|
0.836 g
|
0.84%
|
Candies, HERSHEYS, PAYDAY Bar
|
0.738 g
|
0.74%
|
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
|
0.641 g
|
0.64%
|
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
|
0.641 g
|
0.64%
|
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
|
0.641 g
|
0.64%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
0.621 g
|
0.62%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
0.621 g
|
0.62%
|
Nuts, macadamia nuts, raw
|
0.616 g
|
0.62%
|
Turkey, all classes, heart, cooked, simmered
Turkey, all classes, heart, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, all classes, heart, cooked, simmered are listed below.
Water
|
67.15 g
|
67.15%
|
Energy (calorie)
|
174 kcal
|
|
Energy (joule)
|
728 kJ
|
|
Protein
|
24.88 g
|
24.88%
|
Total lipid (fat)
|
7.52 g
|
7.52%
|
Ash
|
1.21 g
|
1.21%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
6.96 mg
|
0.01%
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
241 mg
|
0.24%
|
Potassium, K
|
203 mg
|
0.20%
|
Sodium, Na
|
140 mg
|
0.14%
|
Zinc, Zn
|
4.6 mg
|
|
Copper, Cu
|
0.825 mg
|
|
Manganese, Mn
|
0.121 mg
|
|
Selenium, Se
|
56.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, all classes, heart, cooked, simmered